Puas tseem muaj teeb meem los ntawm pob txuv los yog tsis tu ncua dandruff ntawm koj lub taub hau? Cov kws tshaj lij yuav piav qhia txog qhov ua rau ntawm tawv taub hau pob txuv thiab dandruff, yuav ua li cas paub qhov txawv ntawm ob, thiab txoj kev kho mob ntawm tawv taub hau zoo tshaj plaws.
Cov tawv nqaij khaus khaus, pom dandruff, lossis mob pob hauv qab ntawm cov plaub hau tuaj yeem ua rau tsis xis nyob thiab txhawj xeeb. Ntau tus neeg xav tias cov teeb meem tib yam ua rau dandruff thiab pob txuv, tab sis cov kws tshaj lij taw qhia tias cov tawv taub hau pob txuv thiab dandruff yog cov xwm txheej sib txawv nrog cov laj thawj thiab kev kho mob. Nkag siab txog koj cov tawv taub hau yog thawj kauj ruam hauv kev xaiv txoj kev kho mob thiab tiv thaiv kev rov tshwm sim.
Scalp Acne yog dab tsi?
Cov pob txuv taub hau yog hais txog cov pob txuv, taub hau dawb, lossis pob khaus uas tshwm sim raws cov plaub hau lossis thoob plaws hauv tawv taub hau. Zoo ib yam li pob txuv ntawm lub ntsej muag lossis lub cev, pob txuv ntawm tawv taub hau tshwm sim thaum cov hauv paus plaub hau tau txhaws nrog roj (sebum), cov tawv nqaij tuag, thiab cov kab mob. Raws li kws kho mob dermatologists, ntau yam tuaj yeem ua rau pob txuv ntawm tawv taub hau, suav nrog ntau ntau ntawm sebum ntau lawm, tawm hws ntau, zawv plaub hau tsis tu ncua, siv cov khoom tu plaub hau uas txhaws qhov pores, hloov pauv hormonal, kev ntxhov siab, thiab hnav lub kaus mom nruj lossis kaus mom ntev ntev. Qhov hnyav ntawm daim tawv nqaij pob txuv txawv. Cov mob me me tuaj yeem tshwm sim raws li pob me me, thaum cov mob hnyav, yog tias tsis kho, tuaj yeem ua rau mob hlwv thiab txawm caws pliav.
Dab tsi yog dandruff?
Dandruff yog ib qho teeb meem ntawm tawv taub hau uas ua rau flaking, khaus, thiab khaus khaus. Tsis zoo li pob txuv ntawm tawv taub hau, dandruff tsis yog tshwm sim los ntawm clogged pores tab sis feem ntau yog txuam nrog cov poov xab -zoo li fungus hu ua Malassezia, uas nyob ntawm tawv taub hau.
Feem ntau ua rau dandruff muaj xws li: ntau sebum ntau lawm, tawv nqaij qhuav, rhiab heev rau cov khoom tu plaub hau, fungal overgrowth, huab cua hloov (tshwj xeeb tshaj yog txias, qhuav huab cua), kev nyuaj siab, thiab hormonal hloov. Dandruff feem ntau yog dawb los yog daj thiab tej zaum yuav poob rau ntawm lub xub pwg nyom, tshwj xeeb tshaj yog thaum tawv taub hau raug khawb.
Scalp Acne vs. Dandruff: Yuav Ua Li Cas Sib Txawv Lawv
Thaum cov tawv nqaij pob txuv thiab dandruff tuaj yeem tshwm sim ib txhij, lawv cov tsos mob txawv. Yog tias koj muaj pob khaus lossis pob khaus ntawm koj cov tawv taub hau, nws yuav ua rau pob txuv ntau dua; Yog tias koj tsuas muaj dandruff thiab khaus khaus tsis muaj pob, nws yuav muaj ntau dua dandruff. Txawm li cas los xij, qee tus neeg tuaj yeem ntsib ob qho tib si ib txhij vim tias lawv feem ntau cuam tshuam nrog kev tsim cov sebum ntau dhau thiab qhov tsis sib xws hauv cov tawv taub hau microbiome.
Vim li cas cov tawv nqaij pob txuv thiab dandruff tshwm sim ua ke?
Cov kws tshaj lij piav qhia tias ob qho xwm txheej feem ntau cuam tshuam nrog kev tsim cov tawv nqaij sebum thiab tawv taub hau microbiome. Thaum cov tawv taub hau tsim ntau sebum, nws tuaj yeem:
Clog plaub hau follicles → Ua rau tawv taub hau pob txuv
Nourish poov xab → Ua rau dandruff
Qhov no yog vim li cas cov neeg uas muaj cov plaub hau oily feem ntau yuav ntsib cov pob txuv thiab tawv taub hau ib txhij.
Cov yam ntxwv ntawm kev ua neej uas yuav ua rau tawv taub hau pob txuv thiab blackheads muaj xws li: zawv plaub hau tsis txaus, siv cov khoom siv plaub hau hnyav lossis oily, noj zaub mov tsis zoo, kev ntxhov siab ntau dhau, kev hloov pauv hormonal, thiab qhov kub thiab txias.
Kev xaiv kho mob tawv taub hau pob txuv
Kev kho mob ntawm daim tawv nqaij pob txuv feem ntau tsom rau txo cov roj, kab mob, thiab mob. Cov kws tshaj lij feem ntau pom zoo:
1. Salicylic acid tsuaj zawv plaub hau - pab unclog pores
2. Kev kho Benzoyl peroxide - txo pob txuv- ua rau cov kab mob
3. Tshuaj yej tsob ntoo roj tshuaj zawv plaub hau – muaj tej yam ntuj tso tshuaj tua kab mob
4. Tsis tu ncua zawv plaub hau - tshwj xeeb tshaj yog tom qab tawm hws
5. Tsis txhob siv cov khoom hnyav hnyav - xws li cov plaub hau thiab roj plaub hau
Hauv cov xwm txheej hnyav dua, tus kws kho mob dermatologist yuav sau tshuaj tua kab mob lossis tshuaj. Nyob rau hauv xyoo tas los no, qee cov tshuaj pleev xim rau androgen-cov teeb meem ntawm daim tawv nqaij kuj tau txais kev saib xyuas, xws li Clascoterone (CB-03-01). Cov tshuaj pleev ib ce no muaj kev ua haujlwm los tiv thaiv androgenic, txo qhov kev pheej hmoo thiab mob ntawm pob txuv los ntawm inhibiting sebaceous qog ua haujlwm thiab sebum secretion. Txij li thaum pob txuv ntawm tawv taub hau yog qee zaum cuam tshuam nrog nce sebum secretion stimulated los ntawm androgens, hom kev kho mob anti-androgen no yuav pab tau rau qee tus neeg mob. Tsis tas li ntawd, CB-03-01 tau pom muaj peev xwm rau kev kho mob ntawm androgenetic alopecia (txiv neej qauv baldness). Hom plaub hau no feem ntau cuam tshuam nrog kev ua haujlwm ntawm androgen hauv tawv taub hau, ua rau kom maj mam atrophy ntawm cov hauv paus hniav thiab cov plaub hau thinning. Los ntawm kev txo cov tawv taub hau androgen, cov khoom xyaw no tuaj yeem pab ua kom cov plaub hau qeeb thiab txhim kho tawv taub hau ib puag ncig, yog li kev txhawb nqa tawv taub hau.
Kev kho dandruff Options
Lub hom phiaj ntawm kev kho dandruff yog txo cov kab mob fungal thiab tswj sebum secretion. Feem ntau siv cov tshuaj zawv plaub hau xws li tshuaj zawv plaub hau ketoconazole, zinc pyrithione tsuaj zawv plaub hau, tshuaj zawv plaub hau selenium sulfide, coal tar shampoo, thiab tshuaj yej tsob ntoo roj tshuaj zawv plaub hau. Cov khoom xyaw no pab inhibit poov tshuaj loj hlob thiab txo dandruff thiab khaus khaus.
Scalp Care Tips for Preventing dandruff thiab pob txuv
Txawm hais tias koj muaj pob txuv ntawm tawv taub hau, dandruff, los yog ob qho tib si, kev tu tawv nqaij kom zoo yog qhov tseem ceeb. Cov kws tshaj lij pom zoo cov cwj pwm hauv qab no: ntxuav koj cov plaub hau tsis tu ncua (tshwj xeeb tshaj yog tom qab tawm hws), tsis txhob siv dej kub heev thaum ntxuav koj cov plaub hau, ntxuav koj lub kaus mom, hauv ncoo, thiab zuag ntau zaus, tsis txhob khawb koj cov tawv taub hau, xaiv cov khoom tu plaub hau uas tsis yog -comedogenic, tswj kev noj zaub mov kom zoo, thiab tswj koj cov kev ntxhov siab. Cov tawv taub hau kuj yog tawv nqaij thiab xav tau kev saib xyuas tib yam li daim tawv nqaij ntawm lub ntsej muag.
Thaum Yuav Nrhiav Kev Kho Mob
Koj yuav tsum xav txog kev sab laj tus kws kho mob dermatologist yog tias koj ntsib ib qho ntawm cov hauv qab no: mob pob txuv lossis tawv nqaij tawv; plaub hau poob; dandruff uas tsis zoo tom qab siv tshuaj zawv plaub hau; tawv taub hau liab heev thiab o; lossis yog tias koj xav tias koj muaj lwm yam mob, xws li psoriasis lossis folliculitis. Kev kho thaum ntxov tuaj yeem tiv thaiv cov teeb meem xws li kab mob lossis caws pliav.
Pob txuv ntawm tawv taub hau thiab dandruff yog ntau thiab feem ntau tsis meej pem, tab sis lawv tsis yog tib yam. Clogged plaub hau follicles thiab kab mob ua rau tawv taub hau pob txuv, thaum dandruff feem ntau yog txuam nrog cov poov xab overgrowth thiab tawv taub hau irritation. Vim tias ob qho tib si muaj feem cuam tshuam rau kev tsim cov qog nqaij hlav thiab tawv taub hau kev noj qab haus huv, lawv tuaj yeem tshwm sim ib txhij, ua qhov kev kuaj mob kom raug yog qhov tseem ceeb. Nrog rau kev saib xyuas tawv taub hau kom zoo, kev siv tshuaj zawv plaub hau, thiab kev hloov pauv hauv kev ua neej, cov neeg feem coob tuaj yeem tswj cov tawv taub hau pob txuv thiab dandruff, ua kom muaj kev noj qab haus huv ntawm tawv taub hau.