Nws feem ntau pib nrog ib tug xws li glance nyob rau hauv daim iav. Tej zaum lub teeb pom kev hauv chav dej zoo li hnyav dua li niaj zaus, lossis cua daj cua dub thawb koj cov plaub hau rov qab, nthuav tawm lub hauv pliaj uas zoo li me ntsis "siab dua" dua li koj nco qab.
Rau ntau lab tus txiv neej, lub sijhawm no yog qhov pib ntawm kev sib raug zoo mus ib txhis nrog Androgenetic Alopecia- paub zoo dua li Txiv neej Pattern Baldness (MPB).Thaum plaub hau poob yog ib qho kev paub thoob ntiaj teb rau tib neeg, txiv neej qauv baldness yog txawv. Nws yog feem ntau ua rau cov plaub hau poob rau cov txiv neej, cuam tshuam txog li 50% ntawm cov txiv neej los ntawm hnub nyoog 50 xyoo thiab nce ntxiv nrog lub hnub nyoog. Txawm li cas los xij, txawm tias nws qhov nthuav dav, cov ntaub ntawv tsis raug muaj ntau. Puas yog kev ntxhov siab?
Puas yog lub kaus mom koj hnav? Puas tsim nyog vim koj txiv poob nws cov plaub hau?
Kev txheeb xyuas tus txiv neej tus qauv baldness thaum ntxov yog qhov tseem ceeb rau cov neeg uas xav kom qeeb nws txoj kev loj hlob. Yuav kom ua tau li ntawd yuav tsum tau saib dhau ntawm qhov ntws tawm thiab nkag siab txog cov kev hloov maj mam lom ntawm lub cev.
Cov tsos mob kos npe: Norwood Hair Loss Scale
Tsis zoo li lwm hom plaub hau poob (xws li alopecia areata los yog telogen effluvium), txiv neej qauv baldness ua raws li kev kwv yees. Cov kws kho mob dermatologists siv Norwood-Hamilton plaub hau poob nplai los faib cov plaub hau poob.
Txhawm rau txiav txim siab seb koj puas muaj txiv neej baldness, saib seb nws nthuav tawm "M" zoo li cas.
1. Cov Tuam Tsev Kho Mob: Ib txwm plaub hau poob pib ntawm lub hauv pliaj. Cov plaub hau maj mam rov qab los ntawm cov tuam tsev, thaum cov plaub hau nyob hauv nruab nrab ntawm lub hauv pliaj tseem nyob ruaj khov. Qhov no tsim ib qho txawv "M" - lossis horseshoe - zoo li tus qauv.
2. Thinning ntawm Crown: Cov plaub hau ntawm lub crown (saum toj ntawm lub taub hau) pib nyias ib txhij (thiab qee zaum nws tus kheej). Qhov no yuav pib nrog maj mam nce hauv cov plaub hau ntuj curl kom txog thaum cov tawv taub hau pom.
3. Cov plaub hau Shrinkage: Qhov no yog ib qho piv txwv ntawm txiv neej qauv baldness. Nws hloov ua ntej cov plaub hau ntog tag. Ua tib zoo saib koj cov plaub hau; Koj tuaj yeem pom qee cov plaub hau luv luv, thinner, thiab sparser sib xyaw nrog cov plaub hau zoo, tuab. Cov txheej txheem no, hu ua plaub hau follicle shrinkage, tshwm sim vim cov hauv paus plaub hau maj mam txo qis, ua rau cov plaub hau tsis yooj yim thiab thaum kawg nres kev loj hlob tag nrho.
Ib qho tseem ceeb txheeb xyuas tus yam ntxwv yog tias clumps ntawm cov plaub hau ntawm koj lub hauv ncoo yuav yog vim muaj kev ntxhov siab lossis kev noj haus uas ua rau cov plaub hau poob. Yog hais tias koj cov plaub hau rov qab thiab txhua cov plaub hau yog thinner, nws yuav tsum tau txiv neej qauv baldness.
Ib lo lus nug uas tsis muaj feem cuam tshuam txog caj ces yog: Yog tias kuv txiv taub hau, kuv puas yuav khaus thiab?
Ib qho kev ntxhov siab tsis tu ncua ntawm cov tub ntxhais hluas yog saib lawv txiv lub taub hau thiab pom lawv lub neej yav tom ntej. Puas yog lo lus nug yooj yim: puas yog baldness ncaj qha los ntawm?
Cov lus teb yog complex. Obviously, yog, tab sis qhov ntawd tsis yog qhov tseeb tag nrho.
Txiv neej qauv baldness yog ib yam mob caj dab. Nws yog tshwm sim los ntawm rhiab heev rau dihydrotestosterone (DHT), ib tug byproduct ntawm testosterone. Yog tias koj cov hauv paus plaub hau yog cov caj ces rhiab rau DHT, cov tshuaj no khi rau cov receptors hauv cov hauv paus hniav, ua rau lawv ntsws.
Txawm li cas los xij, lub tswv yim ntawm "txiv-tus tub" qub txeeg qub teg feem ntau yog exaggerated.
1. X Chromosome Factors: Thawj cov noob caj noob ces cuam tshuam nrog cov plaub hau poob (lub androgen receptor gene) nyob ntawm X chromosome. Biologically, txiv neej tau txais X chromosome los ntawm lawv niam. Qhov no txhais tau hais tias kev soj ntsuam koj niam koj txiv yog feem ntau nthuav tawm ntawm koj cov caj ces predisposition dua kev soj ntsuam koj txiv.
2. Polygenic Cwj Pwm: Cov kev tshawb fawb tsis ntev los no qhia tias txiv neej tus qauv baldness yog ib qho zoo ntawm polygenic, txhais tau tias nws muaj ntau yam cim caj ces-ib txhia ntawm koj niam thiab ib co los ntawm koj txiv.
Yog li ntawd, yog tias koj txiv taub hau, koj txoj kev pheej hmoo ntawm kev loj hlob txiv neej baldness nce. Yog tias koj niam koj txiv yog khaus, koj qhov kev pheej hmoo yuav nce ntxiv. Yog hais tias ob leeg niam txiv yog khaus, koj qhov tshwm sim ntawm kev tsim cov txiv neej baldness yog siab heev. Txawm li cas los xij, noob caj noob ces yog qhov teeb meem ntawm qhov tshwm sim, tsis yog qhov tseeb. Tej zaum koj yuav muaj ib tug txiv taub hau tab sis tseem muaj lub taub hau tag nrho cov plaub hau, txawm hais tias koj yuav muaj hmoo.
Nrog rau kev tshwm sim ntawm cov zaub mov tiav thiab kev yooj yim ntawm kev siv tshuab, peb lub neej tau yooj yim dua. Ib qho yooj yim microwave ding thiab peb noj su ua tiav. Yog li, kev noj haus puas tuaj yeem cuam tshuam rau txiv neej qauv baldness? Tib neeg ib txwm xav paub yog tias kale smoothie lossis protein ntau- noj zaub mov zoo tuaj yeem txuag lawv cov plaub hau. Koj puas tuaj yeem tiv thaiv plaub hau los ntawm kev noj zaub mov?
Ntawm no, nws yog ib qho tseem ceeb kom paub qhov txawv ntawm cov plaub hau noj qab haus huv thiab cov plaub hau poob.
1. Kev noj haus tsis tuaj yeem kho cov plaub hau poob.
Yog tias koj nqa cov noob rau androgenetic alopecia (MPB), tsis muaj cov spinach lossis salmon tuaj yeem hloov koj DNA lossis txwv koj cov hauv paus plaub hau los ntawm kev teb rau dihydrotestosterone (DHT). Koj tsis tuaj yeem "tshem tawm" cov tshuaj hormones- ua kom cov plaub hau rov qab los ntawm kev noj zaub mov.
2. Kev noj haus muaj feem cuam tshuam rau qhov ceev thiab qhov ntev ntawm cov plaub hau.
Thaum noj zaub mov tsis ua rau androgenetic alopecia, kev noj zaub mov tsis zoo tuaj yeem ua rau cov txheej txheem ua kom nrawm. Cov plaub hau tsis yog cov ntaub so ntswg tseem ceeb; Yog tias koj lub cev tsis muaj cov as-ham, nws yuav ua qhov tseem ceeb ntawm kev txhawb nqa lub plawv thiab lub ntsws tshaj cov hauv paus plaub hau.
1. Hlau Deficiency: Cov hlau tsis muaj hlau txwv tsis pub cov ntshav khiav thiab oxygen xa mus rau cov plaub hau. Cov tawv nqaij tsis zoo ua rau cov plaub hau poob ntxov.
2. Protein: Cov plaub hau yog tsim los ntawm keratin, ib qho protein. Tsawg- noj zaub mov muaj protein ntau ua rau cov plaub hau mus rau "theem so," nres kev loj hlob.
3. Inflamation: Ib siab - qab zib, siab - noj zaub mov muaj roj ua rau lub cev o. Scalp inflammatory exacerbates plaub hau follicle atrophy tshwm sim los ntawm dihydrotestosterone (DHT).
Yog li ntawd, kev noj qab haus huv noj qab haus huv ua raws li kev tiv thaiv tsis zoo. Nws ua kom koj cov plaub hau uas twb muaj lawm yog tuab, muaj zog, thiab zoo li ua tau. Nws maximizes kev pab them nqi ntawm cov plaub hau follicles. Txawm li cas los xij, kev noj haus nws tus kheej tsuas yog cov cuab yeej tswj hwm thiab tsis tuaj yeem kho cov kab mob hauv caj ces.
Yog li thaum twg peb yuav tsum nqis tes ua?
Tsuas txheeb xyuas qhov teeb meem yam tsis tau nqis tes ua yog qhov tsis muaj txiaj ntsig. Vim hais tias androgenetic alopecia (MPB) yog cov txheej txheem maj mam, qhov ua ntej nws tau kuaj pom, cov plaub hau yuav cawm tau ntau dua. Thaum cov hauv paus plaub hau tau caws pliav thiab "tuag," tsis muaj tshuaj kho tau lawv; tsuas yog kev phais (cov plaub hau hloov) tuaj yeem hloov lawv.
Yuav ua li cas ua tus kheej - kuaj:
1. ntub koj cov plaub hau thiab zuag nws rov qab. Lub teeb chav dej khaus yuav nthuav tawm cov plaub hau nyias uas qhuav, cov plaub hau frizzy yuav nkaum.
2. Muab cov duab ntawm koj cov plaub hau thiab lub kaus mom txhua peb lub hlis. Lub hlwb hloov mus rau qhov hloov pauv qeeb hauv daim iav, ua rau nws nyuaj rau pom cov plaub hau poob txhua hnub. Lub sij hawm-lapse duab qhia qhov tseeb.
3. Muab koj cov plaub hau rau hauv nruab nrab. Yog hais tias qhov kev faib yog dav dua li ib xyoos dhau los, nws qhia tau hais tias cov plaub hau ntom ntom.
Paub txog txiv neej tus qauv baldness tsis yog hais txog panicking, tab sis hais txog kev paub txog. Nws yog cov txheej txheem lom neeg sau rau hauv DNA ntawm ntau lab tus txiv neej. Thaum cov caj ces (xws li ob leeg niam txiv) txiav txim siab koj qhov kev xav rau cov plaub hau poob, kev noj haus kuj cuam tshuam rau cov plaub hau kev noj qab haus huv, thiab cov txiv neej tsis tas yuav lees txais qhov tseeb ntawm cov plaub hau tsis ntsiag to.
Paub "M"-zoo li cov plaub hau poob, thinning ntawm lub kaus mom, thiab cov plaub hau zoo yog thawj kauj ruam. Txawm hais tias koj xaiv kom ntseeg siab lees txais qhov muag plooj lossis nrhiav FDA- pom zoo cov kev kho mob xws li finasteride lossis minoxidil kom txwv cov txheej txheem, kev txheeb xyuas yog qhov tseem ceeb. Qhov koj kawm ua ntej, qhov kev xaiv ntau dua koj muaj. Finasteride yog ib hom tshuaj hluavtaws, uas yog nyob rau hauv 5 -reductase inhibitor chav kawm, thiab yog dav siv los kho txiv neej qauv baldness (androgenetic alopecia) thiab benign prostatic hyperplasia (BPH). Nws cov metabolism tsis cuam tshuam los ntawm cov zaub mov, yog li nws tuaj yeem noj ntawm lub plab khoob lossis nrog zaub mov. Nws yog feem ntau excreted los ntawm lub siab.